The aesthetic that is all about healthy choices and the beautiful earth

The key differences and how to treat each issue

How this mindset is the key to achieving your dream life

My favourite one is the 4th tip, it helped me go from a C+ in a class to A-

The step-by-step process about how to make a visual version of your goals.

As we bid farewell to the old and welcome in the new year, here are some resolutions for the new year.

Including the benefits of it and how to start incorporating it into your routine

How sleep affects your skin

How exercise can improve your physical and mental health

how to have a blinding smile <3

Why your bad posture is why you don’t look your best

Why you should practice self care on a daily basis rather than randomly when you feel motivated

the new trend you have probably seen all over your tiktok feed

try to do these habits as much as possible to feel your best!

Use these to journal your day today!

The trend that is all about becoming your best self.

Ice rolling has become a new favourite habit.